Strength & Conditioning

When

  • Monday
  • Feb. 13, 2012
  • 6:45 PM - 8:00 PM

Description

A total body conditioning program that includes cutting edge fitness instruction, nutritional education, and team motivation. The program combines cardio and strength training in one session to maximize your time. This class will constantly challenge you with a series of fun, ever-changing exercises created specifically to tone, strengthen, and increase your cardio fitness. Our expert coach and certified personal trainer has designed a master program to help you build a strong, fit body and mind no matter what your fitness level may be.

Website

http://www.grandchampmma.us

Phone

843-642-9897

Email

turner.grandchamp@live.com

Where

Grand Champ MMA
1856 Belgrade Ave Suite B-5
Charleston, SC 29407


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Elsewhere

Monday
May. 28, 2012
6:45 PM		 @Grand Champ MMA
Monday
Jun. 4, 2012
6:45 PM		 @Grand Champ MMA
Monday
Jun. 11, 2012
6:45 PM		 @Grand Champ MMA
Monday
Jun. 18, 2012
6:45 PM		 @Grand Champ MMA
Monday
Jun. 25, 2012
6:45 PM		 @Grand Champ MMA

Ends

  • Monday
  • Oct. 25, 2010
  • 8:00 PM

Tags

fitness , mma , weight loss , spirituality , martial arts

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