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Stretching
When
- Thursday
- Feb. 9, 2012
- 9:30 AM - 10:30 AM
Description
Stretching is an important part of any fitness program, not to mention it is important for a healthy life in general! This class will improve your flexibility, strengthen and lengthen your muscle, reduce the change of muscle injury and teach your proper anatomical alignment. Individuals will also experience relaxation and visualization during this class!
Tickets
| $94.00 |
Phone
607-425-3848
ashley@danceandbewell.com
Where
Brookline Adult and Community Education-Brookline high School
115 Greenough St.
Brookline, MA
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Tags
art , mind and body , mind body , performing art , fitness , fitness , meditation , dance , health , spirituality , wellness , stretching
