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Ladies' Fitness Night
When
- Monday
- Feb. 13, 2012
- 5:30 PM - 6:30 PM
Description
Open to all ladies, this class is a time to do something for yourself, increase your fitness and work out at your own pace. There will be different types of fitness explored, but the majority of the time will be spent on circuit training where women can do any variety of cardio, strength and ab work in several circuits. This will allow women of all abilities and fitness levels to participate together.
Bring any strength, cardio or ab equipment you like to use (balls, weights, bands, jump rope, etc.) and any great workout music you love.
Come dressed to get sweaty!
Bring any strength, cardio or ab equipment you like to use (balls, weights, bands, jump rope, etc.) and any great workout music you love.
Come dressed to get sweaty!
Tickets
| $0.00 |
