Zen Meditation

When

  • Sunday
  • Feb. 19, 2012
  • 7:00 PM - 8:30 PM

Description

Zen is the practice of full awareness, or mindfulness, of our lives. Not the lives we think we have, but our life as it actually is. One of the primary supports in mindfulness practice is zazen, or sitting meditation.

Where

Insight Awareness Center
18110 Martin Ave.
Homewood, IL 60430


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